Home Fitness The Japanese Olympic Weightlifting Training System (Toshiki Yamamoto)

The Japanese Olympic Weightlifting Training System (Toshiki Yamamoto)

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Toshiki Yamamoto with a 300kg+ squat.

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Comment(34)

  1. After watching his squats๐Ÿคฆโ€โ™‚๏ธ all power lifter world champs had quit๐Ÿ˜ญ and looking for new career options.๐Ÿ˜‚

  2. Idk why but I just love the sound the bar makes as he drops it after a rep and it makes contact with the platform, theres no sound like the sound of heavy ass weight pounding the floor

  3. I dont know why but my quads, lower back and shoulders pain watching him and imagining how much it would hurt me if i tried that much weight . That man is awesome .

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