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Calisthenics VS Weights (How I Got So Strong) | THENX

Calisthenics VS Weights FULL BODY WORKOUT: 1. MUSCLE UPS 2. CLEAN & PRESS 3. AROUND THE WORLD 4. DEAD LIFT 5. L-SIT TO FRONT LEVER 6. SQUATS 7. WALL WALK + HANDSTAND PUSH UPS MAX REPS EACH EXERCISE UNTIL FORM BREAKS REPEAT ROUTINE 3X TO COMPLETE WORKOUT THENX Iphone App: ANDROID App: BUY THENX WEIGHT […]