WARM DRINKS FOR BELLY FAT & WEIGHT LOSS!🔥Rawvana More warm drinks HERE 👉21 Day Weight Loss and Self Love Challenge: Hello fam! Today I’m bringing you 3 amazing teas for weight loss, de-bloating and also fat burning! You can make them at home and I promise you’re gonna feel amazing! It’s important to balance our […]
👨🏻🍳 Cooking With Kams 👨🏻🍳 Try This Meal Out Flexrs! 🍽 DIY Halal Guys Platter 🍽 Ingredients List: Chicken Breasts (Boneless, Skinless,)-230 Grams Uncle Ben’s Ready Rice (Spanish Style)-2 Servings Sriracha-1 Serving Light Ranch-1 Serving Olive Oil Spray Romaine Lettuce Tomatoes Mrs. Dash Seasoning (Southwest Chipotle Flavor) Total Calories: 860-900 Protein: 81 Grams Fats: 20 […]
A commercial aluminium door is cut up to make a roof rack. The high grade aluminium alloy provide an impressive strong and light weight material to built upon… (special thanks to Element Owners Club and user TwilightZero to provide the downloadable template for the brackets
Build Muscle in 90 Days – Subscribe to this channel here – Beginner workouts are incredibly important since they set the foundation for all gains to come. In this video, I’m going to go over the biggest beginner workout mistakes that people make that undercut their ability to see the best results that they can […]
In this do-it-yourself video I construct a piece of exercise equipment for under $30. This piece of equipment is capable of training the entire body (upper body, lower body, core, vestibular system, etc.) in a functional manner. This can be accomplished easily, and in the privacy of your own home!
Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I’ve compiled a video of some basic gym equipment most gyms should have. Know that many machines operate similarly (as you’ll see in the video), so even though I’m not covering all […]
Time for some home made DIY fitness equipment. Some softball pullup grips. These were easy to make and will be an awesome variation when doing pullups to improve grip strength. Grab two softballs, eye-bolts, washers, chain, carabiner, and some hose to join in the fun. Make some and let’s hear how it goes.
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: ★ FREE 3 DAY EATING PLAN: ★ Full recipes (with calorie breakdown): ★ How to lose weight fast: *This video in NOT sponsored – All opinions are my own. —————————————————————————– ★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series: What I eat (DAY 1): […]